Cushions for Sitting for Living Room, Bedroom, Balcony Seating & Meditation

Cushions for Sitting for Living Room, Bedroom, Balcony Seating & Meditation

Why use a meditation cushion?

There are so many reasons to practice yoga: to increase flexibility, to build strength, to reduce stress, to experience community. It’s easy to forget that its original purpose was to prepare the body for the stillness of meditation.

Sitting comfortably in an unsupported cross-legged (or lotus) position means sitting tall, and maintaining the natural curves of the spine. This position requires a level of mobility in the ankles, knees, and hips that most of us don’t have. 

The result: cramping, pinching, and slumping that makes it tough to focus on anything other than when you can get up again.

So finding a comfortable sitting position, where the body is at ease, is really important. The other benefit of an easeful sitting posture is that when you're not using your core muscles to hold you up, your breath can flow more easily. This also helps you maintain your energy while sitting. You could try meditating on the chairs (or) simply sit on the floor. Eventually, though, if you’re not sitting upright on a chair (or) on the floor, you’ll probably do well to buy a dedicated meditation cushion.

A meditation cushion lifts your hips and allows them to roll slightly forward, supporting the natural curve of your low back. Once your spine is aligned, the rest of your body follows naturally. Instant bliss!

If you prevent back pain during seated meditation. Meditation cushions are best suited for this.

Types of meditation cushions:

There are two primary kinds of meditation cushions: Zafu and Zabuton. Zafu cushions tend to be smaller and taller, and they're designed to elevate your hips as you practice. Zabuton cushions are larger and shorter, and they can offer your knees a comfortable place to rest as you practice.

Cushions Provide:

• Comfort
• Posture Support; Assists people to sit more upright, where possible in a neutral posture
• Pressure Relief.

Necessary of Meditation Cushion:

        Just like you need a proper bed for a good night's sleep, a high-quality meditation cushion is a must if you want to establish a consistent practice. Luckily, seasoned sitters created cushions, mats, and chairs to make meditating for a long period of time not only manageable but truly comfortable.

Importance of Floor Cushions:

        Floor cushions can be used as fashionable furniture in your home's interior. Smaller cushions can be used to add some required level of exquisiteness and comfort in your bedroom or dining hall. You can also use mid-size floor cushions as sofa sets or chairs while the larger size can be adopted as a bed.

Cushions tend to create an enabling and comfortable environment that can allow you to read a book or two. As you are aware, in this digital age many of us are increasingly spending time with our phones and other devices which may have negative effects on health and overall well-being.

Best meditation Cushions:

Zabuton cushions are one of the best meditation cushions, which are rectangular mats that give your knees a comfortable place to rest while you meditate. Zabuton makes sitting or kneeling on the floor for long periods of time far more comfortable. With almost a thousand years of history behind them, zabuton holds a special place within Japanese culture. The zabuton is generally used when sitting on the floor and may also be used when sitting on a chair. In Zen meditation, practitioners sit on a zafu, which is typically placed on top of a zabuton. 

If you search for the best Cushion for Sitting, Living room & Mediation, hope this will help you.

Mahogany Life Floor Sitting Cushion (Large: 50 x 50 x 10 cm) - Box Square Floor Cushions for Sitting for Living Room, Bedroom, Balcony Seating, Meditation - 100% Cotton, 100% Indian - Petrol Blue

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About this item

• Floor Sitting Box Square Cushions
• Size- Large: 50 x 50 x 10 cm
• 100% Cotton
• Colour- Petrol Blue
• This cushion is made of 100% cotton on the inside (filling) as well as the cover is 100% cotton. Therefore, you cannot wash this product. You can do spot cleaning on the cushion
• Under 500gm weight

OUR REVIEW

Conclusion:

Getting a cushion made it a lot easier for me to sit longer and more frequently. They are durable and last a long time. The meditation cushion is worth investing for me because when sitting for long periods the elevated back support makes a big difference. Hope this helps you too.

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